Yoga and Fat Burning As you know, I’m always on the lookout for new ways to help you drop flab and tighten up your whole body. But this one may surprise you... ...I've discovered a powerful way for you to enter the perfect "fat burning zone" with NO exercise and ZERO equipment. Believe it or not... it's a special type of yoga "flow." But ONLY if you do it in a … [Read more...] about Yoga and Fat Burning
yoga and sleep
Yoga and Sleep? Can yoga really make you sleep better? Note: I'm about to reveal what is likely the “easiest” way to reduce body-fat that you've EVER heard of. Practicing Yoga may help you sleep better, improve insomnia and reduce the need for sleep aids. It also can burn a ton of fat. Obviously this not a quick-fix for fat-loss, but it’s often overlooked. Details … [Read more...] about Yoga and Sleep | Can Yoga Help You Sleep Better?