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RESEARCH UPDATE: Can Drinking Water Help You Burn MORE Belly Fat?

August 29, 2016 by Shaun Hadsall Leave a Comment

Can drinking water correctly really help you burn MORE belly fat? According to the five studies below there’s no doubt it helps… Drinking ice water before meals can increase satiety and boost your metabolic rate. In two studies, drinking half a liter (17 ounces) of water was shown to increase metabolism by 24-30% for up […]

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