I posted this on my personal Facebook wall recently: Just in case you can’t see the picture above, here is what I wrote: "Seven years ago today God's greatest blessing in my life became my bride. I love you and don't know what I'd do without my best friend in the world." You are truly more than I could ever deserve. Happy Anniversary!" My wife is truly my … [Read more...] about My Hero and Greatest Role Model | MY WIFE!
Surprisingly, one of the easiest exercises to do for targeting stubborn fat is "walking." I describe how walking is a truly legit way to target fat in my latest video above. I'm not really a fan of walking because the intensity is minor (kinda boring for me). Walking helps you burn calories during the walk but there is really no after-burn because the intensity is never high … [Read more...] about The 3 BEST Times You Should Walk To “Boost” Your Fitness Results
Never Count Calories or Weigh Your Food Again Using This Simple Way To Follow A Life-Long, Fat Burning Nutrition Plan On A Daily Basis. After going through everybody’s comments and questions over the past 4 weeks, I’ve realized that over 10 years ago I was in the same exact place as most of you are. I was actually a miserable and broke father desperately seeking a … [Read more...] about Learn How To Use The GL-12 Food Pyramid: The Life-Long, Fat Burning Nutrition Plan That Keeps Your Body Burning Fat Like A Furnace…All Day Long