• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Get Lean After 40 Blog

No Hype Rapid Fat Loss Tips and Tricks

  • HOME
  • Nutrition
  • Exercise
  • Motivation

obliques

Ab Finishers: BETTER Than Crunches or Sit-ups for People Over 35…

September 28, 2016 by Shaun Hadsall 2 Comments

MRT Ab Finishers Part 2

Want to get maximum muscle growth and fat loss results from your workouts in much less time than typical workouts take? In this new GL-12 exercise video, I reveal how to lift your way lean and strong in a quick but powerful workout progression for all four of your abdominal muscle groups (abs). Today we’re […]

Review: Does Ab-Targeted Cardio Work? (VIDEO)

July 22, 2016 by Shaun Hadsall Leave a Comment

burn fat efficiently

Hey everyone. So here I am live at the beach here in Grand Haven, Michigan. This is like a hidden gem or what we call the California of Michigan. Today we’re going to talk about something that is a little controversial. Now I was skeptical at first about this method called ab-targeted cardio. Basically what […]

Primary Sidebar

Find Us On Facebook

Get Lean Beyond 40

Footer

Copyright 2008-2019 Get Lean After 40, Inc.
12779 Stark Rd., Livonia, 48150

Service Terms | Privacy Policy | Contact Us

Copyright © 2021 · Magazine Pro on Genesis Framework · WordPress · Log in