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How a Balanced Life and Personal Fitness are Connected

February 23, 2016 by Karen Hadsall 7 Comments

Give Yourself A Powerful Fat Burning Check-up (from the Neck-up) With The GL-12 Circle of Life If you’re anything like us, sometimes life gets a little hectic and out of balance. This is usually when exercise and nutrition slip to the bottom of the “to do” list and the next thing we know it’s 10 […]

Brown Fat | Activate This in the Shower Daily!

July 1, 2013 by Shaun Hadsall Leave a Comment

brown fat

Brown Fat? What is it? Not all fat is created equal. There is a specific type of fat called brown adipose tissue, otherwise know as BAT, that is sometimes referred to as “fat burning fat.” And according to author Tim Ferris this type of brown fat appears to contain a much higher volume of mitochondria, […]

Lose Up To 16 Pounds In One Week With Wendy Chant’s 7 Day Diet And the New Get Lean In 12

September 29, 2009 by Shaun Hadsall 15 Comments

Coming Your Way October 5th The Real Way To Conquer The Fat Loss Code I’ve been working very hard on a very important project with New York Times Best-Selling Fat Loss Author, Wendy Chant. I like to refer to her as my hidden secret weapon. 🙂 I’ve personally been implementing Wendy’s carb-cycling strategy for years […]

Get Lean In 12 Cheat Day

June 13, 2009 by Shaun Hadsall 60 Comments

Click on the video below to watch! [flv:/videos/gl_cheat_day.flv 480 338]

Fat Loss Myth 3 Video

May 21, 2009 by Shaun Hadsall 2 Comments

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