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This 12-Minute Movement Pattern Burns Fat For 48 Hours Straight

August 11, 2016 by Shaun Hadsall Leave a Comment

Best Cardio Workout

Part 3 of the Advanced Interval Sequencing series is my favorite… The Creatine Phosphate system, aka: Metabolic Bursting. Now if you haven’t watched part 1 and part 2 of this series, it’s important you check them out before continuing with this video because each system works in synergy with the other to prevent plateaus and accelerate fat […]

New 12-Minute Shortcut DOUBLES Your Rate Of Fat Burning EVERY Time You Exercise (for people OVER age 40 ONLY!)

June 16, 2016 by Shaun Hadsall 7 Comments

8-Minute Abs Advanced Workout

What if you could lose fat FASTER, get stronger and leaner, even when you’ve entered your 40s or beyond—all while increasing your cardiovascular and heart health in as little as 12 minutes per day?   Well, the 3 published research studies you’ll see below prove you CAN. If you’re currently in your 40s, 50s, or […]

New 12-Minute Shortcut DOUBLES Your Rate Of Fat Burning EVERY Time You Exercise (for people OVER age 40 ONLY!)

June 4, 2016 by Shaun Hadsall Leave a Comment

Burn More Calories from Fat

What if you could lose fat FASTER, get stronger and leaner, even when you’ve entered your 40s or beyond—all while increasing your cardiovascular and heart health in as little as 12 minutes per day?   Well, the 3 published research studies you’ll see below prove you CAN. If you’re currently in your 40s, 50s, or […]

New 12-Minute Shortcut DOUBLES Your Rate Of Fat Burning EVERY Time You Exercise (for people OVER age 40 ONLY!)

May 30, 2016 by Shaun Hadsall Leave a Comment

What if you could lose fat FASTER, get stronger and leaner, even when you’ve entered your 40s or beyond—all while increasing your cardiovascular and heart health in as little as 12 minutes per day?   Well, the 3 published research studies you’ll see below prove you CAN. If you’re currently in your 40s, 50s, or […]

New 12-Minute Shortcut DOUBLES Your Rate Of Fat Burning EVERY Time You Exercise (for people OVER age 40 ONLY!)

May 25, 2016 by Shaun Hadsall Leave a Comment

8-Minute Abs Advanced Workout

What if you could lose fat FASTER, get stronger and leaner, even when you’ve entered your 40s or beyond—all while increasing your cardiovascular and heart health in as little as 12 minutes per day?   Well, the 3 published research studies you’ll see below prove you CAN. If you’re currently in your 40s, 50s, or […]

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