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Are YOU Suffering From The DREADED Fat Spillover Syndrome? (Discover The Science Of The 7 Day Diet)

October 28, 2010 by Shaun Hadsall 1 Comment

Please close your browser and reopen it. Why Low Carb Crash Diets FORCE Rebound Weight Gain And How You Can Use Carbs As Your BEST Fat Burning Friend… Take 3 short minutes to watch the short fat burning presentation above and discover: Discover how you can strategically use carbs as your best fat burning friend… […]

Bring Out Your Animal Instinct To Save Time AND Synergistically Attack Stubborn Body Fat

August 17, 2010 by Shaun Hadsall 26 Comments

Eliminate Your Turtle And Hamster Mentality To Transform Yourself Into A Lean And Mean Fat Burning Gazelle… In the last blog article, we introduced you to the 3 PROVEN pillars of fat loss. Today we’re back (just like we promised) to give you an example workout from each individual Pillar (animal) so you can transform […]

Is Your Cardio Making Your Butt And Legs Bigger?

August 10, 2010 by Shaun Hadsall 4 Comments

If You’re Adding Resistance to Your Cardio Machine, YES! As a former bodybuilder who went on to own a gym, I have spent more than my share of time around cardio and weight machines. The one thing that always amazes me is how people will take a perfectly effective, scientifically designed, thoroughly adequate exercise machine […]

The Need For Speed – Why The Get Lean In 12 Workout Is So Powerful

March 25, 2009 by Shaun Hadsall 18 Comments

Do YOU Have The Need For Speed? A growing body of evidence and real-world results from our members and clients show that the benefits of our high-speed workouts extend far beyond our cardiovascular system and muscles – to our biochemistry and even our brain. Here are 5 very powerful reasons to use Get Lean In […]

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