Asparagus Scrambled EggsINGREDIENTS:4-5 cooked asparagus spears, cut in 3/4 inch bites size pieces1 whole egg plus 3-4 egg whites1 light sprinkle of your favorite raw cheeseDIRECTIONSSpray a skillet with non stick organic olive oil cooking sprayChop asparagus put in skillet until heated thoroughlyAdd and cheese and scramble till desired consistency.[pro_ad_display_adzone … [Read more...] about Blood Sugar Friendly Breakfast Scramble