If you're like me, you likely can relate to the continual struggle against checking your personal email, text messages, or Facebook while you’re exercising, working, or spending quality time with family and friends. Did you know that we are now bombarded with more information in ONE single day than our previous ancestors received in their entire lifetimes?!? The numbers prove … [Read more...] about This One Thing Could Be Even More Detrimental to Your Success than Drugs!
Purpose Statement: Write Down Your Goals Life is FULL of distractions... That’s why it’s so easy to drift away from what matters most and slowly get off course. The next thing you know, you’re twenty to thirty pounds over- weight without even trying. But there’s also a 2 minute "ancient secret" you can use every morning (and it’s NOT exercise, food, or a magic pill) … [Read more...] about Purpose Statement: Write Down Your Goals