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Cheat Day Disaster! Cheat Day Disaster: Click on this link to get a free report on how to transform your “fat-storing” kitchen into a “fat-burning” one. (Did you know that your olive oil may contain vegetable oil?) Check out this report and see if you are sabotaging your efforts by simple items in your own […]
Cheat Day Strategy That Burns Fat (not stores it) Yesterday I uncovered the legit reasons to use cheat days and cheat foods for faster fat-loss. Remember, even though cheating can be fun, it can also be a double-edged sword if you’re not careful. Cheat Day Pizza….mmmm! The goal is to cheat long enough to get […]
3 “Hidden” Metabolic Food Triggers That Make Stubborn Lower Body Fat Your “Go To” Energy Source