Whenever Karen and I are approached by somebody who claims to be doing everything right with their diet and exercise—but continues to struggle no matter how hard they try—the first thing we ask them is: Are you in control of your “thought-life” and self-image? May sound strange at first, but time after time, after time, we see it over and over again. People who … [Read more...] about The ONLY Muscle You Should Train EVERY DAY If You Want A Flatter Belly
Nothing Matters: Last week my awesome business partner, Ryan Colby and I were fortunate enough to navigate and run the health and fitness product launch of 2013. I literally had to manage over 100 friends and businesses while Ryan took care of technology and helped the customer service team as thousands of new fans and customers came flooding in. Although it was … [Read more...] about Nothing Matters | So Stop Worrying!