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Top Trending Recipe: Bone Broth Soup!

May 14, 2016 by Shaun Hadsall Leave a Comment

BONE BROTH SOUP Health Trend Facts: Bone broth is made by cooking bones from meat, poultry, and even fish for long lengths of time. The extended cooking time releases minerals and other beneficial compounds such as collagen. Published studies have shown that consuming collagen is especially important for women over 40 years old because it […]

The 1 Best Way to Look and Feel Younger

May 10, 2016 by Shaun Hadsall Leave a Comment

Exercise to Reverse Signs of Aging

While aging is a natural and unavoidable process our bodies go through as each year passes, that certainly doesn’t mean we have to look or feel our age as we get older. A wide variety of factors, from genetics to environmental conditions to diet to exercise (or lack thereof), impact how fast our bodies appear […]

A Perfect Form of Exercise?

May 8, 2016 by Shaun Hadsall Leave a Comment

Swimming for Exercise

Looking for the best way to exercise? One that provides the most value in the shortest period of time? How about one that helps you build strength and flexibility without stressful impact to your joints, and all while burning plenty of calories? And when it comes to being pressed for time, how about a workout […]

New 12-Minute Shortcut DOUBLES Your Rate Of Fat Burning EVERY Time You Exercise (for people OVER age 40 ONLY!)

April 30, 2016 by Shaun Hadsall Leave a Comment

8-Minute Abs Advanced Workout

What if you could lose fat FASTER, get stronger and leaner, even when you’ve entered your 40s or beyond—all while increasing your cardiovascular and heart health in as little as 12 minutes per day?   Well, the 3 published research studies you’ll see below prove you CAN. If you’re currently in your 40s, 50s, or […]

The Spice of a Healthier Life

April 20, 2016 by Shaun Hadsall Leave a Comment

Turmeric

Best known as the spice that gives curry its distinctive yellow color, turmeric is a spice used throughout India for thousands of years both for its flavor in dishes as well as its medicinal properties. And in recent years turmeric has gained attention throughout the rest of the world as well for its powerful anti-inflammatory […]

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