This recipe combines 3 different sources of high quality protein and can be eaten anytime and anywhere.
In today’s quick vid, I have a super quick and tasty healthy treat you gotta try.
When I first made this recipe, my wife exact words were, “Ewwwwe that sounds gross!”
After she tried it she said, “I’m shocked. That tastes great.”
After her response, I wanted to share it with you. So I just filmed the short video above to unveil my deeeeelicious 3-minute protein pudding concoction.
This is the perfect way to cure a sweet tooth late at night when you wanna grab the Ben and Jerry’s or a box of Oreos.
If you liked today’s video, make sure you hit the “like” button below and check out the “Metabolic Cooking” free report below. I felt like a total amateur after discovering this awesome new way of cooking and eating healthy.
I was introduced to Dave Ruel (the creator) through his famous muscle-building cookbook (called Anabolic Cooking) and now he’s teamed up with Karine Losier to apply this fresh and new approach to fat loss. Ya – cool.
My wife was alllllll over this one (and so was I).
Just click the link below from Dave and Karine. Karen and I really enjoyed this and we think you will too.
Super Fit Cooking Couple Reveal 7 Quick and Easy Cooking Tips:
Banish Your Boring Diet And Burn Fat Faster <———– FREE Report
Pat Presley says
April 1, 2011 at 6:58 amIt sounds gross but I am willing to try it. I’ll let you know.
Shaun Hadsall says
April 1, 2011 at 10:19 amLol….yup Pat…it does. But I think you’ll be pleasantly surprised. 🙂
Judi Kennedy says
April 1, 2011 at 2:20 pmWould love to get the pudding directions, but I am not able to do this as I have dial-up and it will not play. Could it be e-mailed to me? Thank you, Judi Kennedy
Shaun Hadsall says
April 5, 2011 at 5:17 pm1/2 scoop vanilla whey
1/2 of small tub of stevia flavored all natural greek yogurt
1/4 cup of low fat or full fat cottage cheese
1 tablespoon of sugar free preserves (i use strawberry in the vid)
Mix it all together very thoroughly and enjoy. Great with a piece of fruit or berries added early in the day or as a sweet high protein snack late at night.
Give it a shot Judi! Have a great one.
Jill says
April 16, 2011 at 11:22 amHow did you know I wanted Oreos at night????! haha 🙂 It does sound strange, but gonna try it! I tasted greek yogurt once though and almost threw up….