Every fat loss and fitness journey starts with the foundation necessary to succeed. Even though everybody wants a flat stomach or six-pack abs so they can fit into those “skinny-jeans” again and or take their shirt off at the beach this is an “outside-in” approach. If you really want success your fat burning program must have a long-term-lifestyle approach.
This means starting with an “inside-out” approach and finding your reason “why”.
We know that fat-loss and fitness are the catalyst to fulfillment in every area of life, that’s why I start out by asking you to find your reason “why”.
The one thing every person has in common that succeeds with their fat-loss program and their ability to build habits is that we all have…or had a big enough reason “why”.
So what’s yours? I hate to admit it, but sometimes it’s hard for me to talk about my reason “why” without crying because this information has had such an impact on my life.
Seriously, you can see the original before and after pictures and read part of the story right here;
Ok, enough of the sappy stuff…let teach you about synergy! 🙂
After you found your reason “why”, you have to make up your mind that it’s big enough to build long term habits.
It won’t do you any good to use the super fast fat burning strategies we give you if you decide to go on some crazy diet or just want to use this temporarily to get to your initial goals.
The Get Lean In 12 fat-burning program is all about building long term lifestyle habits through synergy…period.
So if you want to program your body to be a “fat-burner” all day long, you need to learn about making synergy part of your everyday life…consistently.
The 3 components that create “synergy” will guarantee your long term fat loss success…so you can keep the weight off permanently.
How do you do you create synergy in your fat burning program?
By using Get Lean In 12;
- Cardio workouts
- Strength training routines and…
- Fat burning nutrition
All 3 thing must be used together consistently to create a synergistic fat-burning effect. I go over these 3 powerful strategies in detail in the video above.
If you can synergistically use these 3 components consistently…not perfectly, the fat will melt off and your approach will build habits so that your fat-burning program will last a lifetime.
Until next time,
Co-Creator of GL-12
It’s kinda funny. The Get Lean In 12 fat burning program was originally just a “test” and all of a sudden it’s getting all kinds of attention.
I have been overwhelmed with emails and inquiries and I never expected it. I’m having a blast going through them all…but it’s been hard to keep up.
Of course, who wouldn’t want to burn more fat from our GL-12 catalyst than you could in a long, boring hour of traditional cardio?