Fruit Myths vs. Fruit Facts
I just finished working out and ended up breaking one of my #1 rules for maximizing fat loss.
What rule did I break?
I talk about it in today’s video. Obviously it has something to do with fruit – duh. 🙂
I also uncover…
- Why fruit really doesn’t make you fat
- The best TYPE of fruits to eat for faster fat loss
- HOW to eat fruit so you can maximize fat loss
- When to never eat fruit if you’re trying to get lean
This video shatters quite a few myths about fruit, so if you learn something new (which I’m confident you will), hit the “like” button below and make sure to pass it along to your friends and family who are trying to lose weight or get ready for summer.
Stay fit and keep growing,
P.S. I laughed my a** off when Iron Man Ryan (my side kick) edited the beginning of this video. Hint: think Benny Hill and driving.