When to Eat MORE Carbs and When You Should NEVER eat carbs
In today’s short video, I uncover some carb timing secrets that you probably have never heard about before. Most people think you just need to avoid carbs later in your day or before bed.
True, but it’s only HALF the equation.
Just hit the play button on today’s video and you’ll uncover and learn…
- The 2 anabolic windows when almost ALL carbs for the day should be consumed
- How to strategically time your carb intake so you don’t block growth hormone
- The only time of your day you WANT to spike insulin with proper carb intake
- How to TRICK your body into burning more fat while forcing your muscles to absorb more carbs
IMPORTANT: We don’t know if you like (or dislike) this stuff unless you TELL US!
So please – remember to hit the “like” button and drop your comments below if you have questions.
This is some of my favorite stuff, but who cares unless you like it too! 🙂
Your friend and coach,
P.S. In part 4 of this series, I reveal the one type of food you MUST avoid before and after workouts to maximize your fat burning hormones.