More Starchy Carb Myths vs. Facts
Alright, today I’m back with part 3 of my new video series that focuses on how you can use “white” starches to lose fat faster and gain lean muscle simultaneously.
But first, if you haven’t watch part I and II, go do it now. I shatter a few BIG myths about “white” starches. It’s good and it will help you.
Here’s a snap shot of what I you’ll learn in today’s vid…
- The 3 best times to eat “white” starches (this is crucial)
- How you can partition (store) white carbs in muscle every time you eat them
- The absolute best choices of white starchy carbs for faster fatloss
- How to combine white starches with other foods properly for maximum results
- How to avoid fat spillover when you consume the “white stuff”
AND…a bunch more killer *free* content.
Can’t wait for your feedback on this one. This is – by far – my best video in this series. 😉