My late night carb binging experiment…
Today’s short video explains how you can strategically (by far my favorite fitness word 🙂 eat carbs late at night to help you burn more fat.
I know we’ve been told for the last 2 decades to avoid starchy carbs and even fruits late at night, but believe it or not – it’s all just a bunch of hoopla.
In fact, I’ve been experimenting with this technique for a several months now and the results of my experiment may shock you.
Just hit the “play” button and you’ll see exactly why this cool trick makes so much sense.