Low Carb Recipe…Delicious!
One of my favorite foods is pasta.
Whether it’s lasagna, spaghetti, ravioli, or any type of pasta dish I’m all in.
Even though I’m actually Norwegian, I love Italian foods.
The only problem is they’re all way too high in calories, fatty oils, sauces, and cheeses.
Although things like spaghetti are usually “off limits” unless it’s a cheat day, today’s recipe is an exception to the rule. (total low carb!)
In fact, you can even use this tasty recipe on a low carb or deplete day if you want to.
So if you’re sick and tired of Chicken and Broccoli, you’re going to love the new low carb recipe below.
Introducing Low Carb Turkey Spaghetti
– 1 spaghetti squash
– 1 lb. ground organic or farm raised turkey breast
– 4 cups low fat marinara sauce (Karen makes hers from scratch
to avoid the HFCS (high fructose corn syrup) or other unhealthy ingredients)
– 1/4 cup of raw Parmesan cheese
1. Preheat oven to 350 degrees
2. Cut spaghetti squash in half and remove seeds. In a shallow baking dish place skin side up in 1 inch of water and bake uncovered for 45 minutes.
3. When cool enough to handle, hold squash with 1 hand and with a fork in the other hand, remove center into a bowl (it will come out looking like spaghetti).
4. Season to taste with salt and pepper. Set aside.
5. In a medium skillet, cook turkey until no longer pink and crumbled.
6. Season with salt and pepper.
7. In a small saucepan heat marinara until warm and add cooked turkey to sauce.
8. Place 1 serving of squash on a dinner plate and top with 1 serving marinara sauce.
9. Sprinkle with Parmesan cheese, and enjoy.
You can even substitute the turkey breast with grass fed beef or buffalo if you want.
Now, what if you could do this same thing with your favorite desserts?
Well, you CAN.
You just have to use recipes that are specifically designed to KEEP your body in the “fat-burning zone.”
Just go check out the article on this page and you’ll see exactly what I’m talking about:
Enjoy and talk soon,
Shaun “low carb” Hadsall
image courtesy: commons.wikipedia.com