How to Remove Cellulite…
There are two types of fat:
Visceral fat and subcutaneous fat.
Visceral fat is the fat that gathers around your mid-section and surrounds your organs.
This is a very dangerous fat that’s linked to heart disease, diabetes, stroke, and metabolic syndrome.
One the easiest ways to avoid its accumulation is to avoid trans-fats like the plague and clean up your diet.
But there is a completely different fat called subcutaneous fat, which is found just UNDER your first 3 layers skin.
Only the top layer is subject to cellulite.
So the question now becomes, “How, do I remove cellulite?”
Now if you’re thinking that short cuts and quick fixes, like liposuction are the answer – think again.
The American Academy of Dermatology claims:
“Liposuction will WORSEN the appearance of cellulite, creating more depressions in the skin.”
So outside of eating cleaner and avoiding processed foods, what else can YOU do?
THE ANSWER to How to remove cellulite:
Use strategic exercises that stimulate the muscle fibers directly underneath these fat layers.
This is how you can instantly improve the unsightly appearance of cellulite.
Keep going strong,