• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Get Lean After 40 Blog

No Hype Rapid Fat Loss Tips and Tricks

  • HOME
  • Nutrition
  • Exercise
  • Motivation

exercise

12 Minute “Shortcut” Burns MORE Belly Fat Than An Entire Hour of Traditional Exercise (Over Age 40 ONLY!)

January 3, 2018 by Shaun Hadsall Leave a Comment

There is a secret 12 minute fat-burning “shortcut” uncovered on the next page that will instantly “reactivate” DECLINING fat loss hormones helping even the most frustrated men and women over 40 quickly SEE their belly get flatter and their trouble spots get tighter in less than 12 minutes per day. It’s NOT interval training… it’s NOT another 60-90 […]

12 Minute “Shortcut” Burns MORE Belly Fat Than An Entire Hour of Traditional Exercise (Over Age 40 ONLY!)

October 8, 2016 by Shaun Hadsall Leave a Comment

There is a secret 12 minute fat-burning “shortcut” uncovered on the next page that will instantly “reactivate” DECLINING fat loss hormones helping even the most frustrated men and women over 40 quickly SEE their belly get flatter and their trouble spots get tighter in less than 12 minutes per day. It’s NOT interval training… it’s NOT another 60-90 […]

Ab Finishers: BETTER Than Crunches or Sit-ups for People Over 35…

September 28, 2016 by Shaun Hadsall 2 Comments

MRT Ab Finishers Part 2

Want to get maximum muscle growth and fat loss results from your workouts in much less time than typical workouts take? In this new GL-12 exercise video, I reveal how to lift your way lean and strong in a quick but powerful workout progression for all four of your abdominal muscle groups (abs). Today we’re […]

This 5-Minute Workout Finisher Burns Belly Fat, While Defining & Sculpting Your Abs

September 26, 2016 by Shaun Hadsall 4 Comments

Metabolic Resistance Training (MRT) - Ab Finishers

Want to get maximum muscle growth and fat loss results from your workouts in much less time than typical workouts take? In this new GL-12 exercise video, I reveal how to lift your way lean and strong in a quick but powerful workout progression for your abs. We progressed through my Rep-Range Lactic Acid (RRLA) […]

Use This “Triple Set” To BOOST Your Metabolic Rate For 38 to 48 Hours

September 20, 2016 by Shaun Hadsall Leave a Comment

Metabolic Resistance Training (MRT) - Triple Sets

Want to get maximum muscle growth and fat loss results from your workouts in much less time than typical workouts take? In this new GL-12 exercise video, I reveal how to lift your way lean and strong in a quick but powerful workout progression for your total body. Welcome! Now that you’ve progressed through my […]

Next Page »

Primary Sidebar

Find Us On Facebook

Get Lean Beyond 40

Footer

Copyright 2008-2019 Get Lean After 40, Inc.
12779 Stark Rd., Livonia, 48150

Service Terms | Privacy Policy | Contact Us

Copyright © 2023 · Magazine Pro on Genesis Framework · WordPress · Log in