There is a secret 12 minute fat-burning “shortcut” uncovered on the next page that will instantly “reactivate” DECLINING fat loss hormones helping even the most frustrated men and women over 40 quickly SEE their belly get flatter and their trouble spots get tighter in less than 12 minutes per day. It’s NOT interval training… it’s NOT another 60-90 […]
exercise
12 Minute “Shortcut” Burns MORE Belly Fat Than An Entire Hour of Traditional Exercise (Over Age 40 ONLY!)
There is a secret 12 minute fat-burning “shortcut” uncovered on the next page that will instantly “reactivate” DECLINING fat loss hormones helping even the most frustrated men and women over 40 quickly SEE their belly get flatter and their trouble spots get tighter in less than 12 minutes per day. It’s NOT interval training… it’s NOT another 60-90 […]
Ab Finishers: BETTER Than Crunches or Sit-ups for People Over 35…
Want to get maximum muscle growth and fat loss results from your workouts in much less time than typical workouts take? In this new GL-12 exercise video, I reveal how to lift your way lean and strong in a quick but powerful workout progression for all four of your abdominal muscle groups (abs). Today we’re […]
This 5-Minute Workout Finisher Burns Belly Fat, While Defining & Sculpting Your Abs
Want to get maximum muscle growth and fat loss results from your workouts in much less time than typical workouts take? In this new GL-12 exercise video, I reveal how to lift your way lean and strong in a quick but powerful workout progression for your abs. We progressed through my Rep-Range Lactic Acid (RRLA) […]
Use This “Triple Set” To BOOST Your Metabolic Rate For 38 to 48 Hours
Want to get maximum muscle growth and fat loss results from your workouts in much less time than typical workouts take? In this new GL-12 exercise video, I reveal how to lift your way lean and strong in a quick but powerful workout progression for your total body. Welcome! Now that you’ve progressed through my […]