Ask and Answer Questions about Wendy Chants NY Times Best-Selling Book, Conquer The Fat Loss Code http://www.getleanin12.com/forum/list.php?4 Fri, 10 Sep 2010 11:53:10 -0500 Phorum 5.2.14 http://www.getleanin12.com/forum/read.php?4,409,409#msg-409 http://www.getleanin12.com/forum/read.php?4,409,409#msg-409
I have lost 12 pounds quite painlessly on this program. I know I could have lost more, I just hate exercising. My goal for the future is to become and stay more active. Any advice will be greatly appreciated.

Thank you!]]> lala74 Conquer The Fat Loss Code Sat, 24 Jul 2010 08:07:03 -0500 http://www.getleanin12.com/forum/read.php?4,329,329#msg-329 http://www.getleanin12.com/forum/read.php?4,329,329#msg-329
Be that as it may I will humor you and myself by educating YOU and any other naysayers!!!!! Look at the news. Have you seen information about dopamine D2 receptors. Well look it up. It says that eating artificial sweetners and high glycemic foods has your body reacting with the same addiction as CRACK COCAINE. Guess that about says it all. Diet Sodas make you fat. Crystal Light makes you fat. Artifical sweetners make you fat. Stevai is toxic, agave is oixic, splenda is toxic among all th other artifical sweetners..

Do Your research. Just because Wenduy wrote a great book three years ago doesn't mean we should close our eyes to new research. She would be all over this. She died before all of this came to light.

Please DO NOT IMPLY that my motives are anything less than true. I do take it personally. It is my life, my business and my vocation.

Anyone who want to know more about BSweet sweetner and BSkinny codffee and BCreamy and NuvoGene Tea and Matrix for Men and Women please go to www.boresharesearch.com and take a look for yourself. Please also take a look at www.dranndeweesallen.com. She is the scientist behind all of these products. I am fortunate enough to work with her personally. Shaun has had the opportunity to hear her speak.

Good luck in all you do and be careful what button you PUSH on me.]]> FoodCoachLaura Conquer The Fat Loss Code Sun, 18 Apr 2010 19:13:48 -0500 http://www.getleanin12.com/forum/read.php?4,301,301#msg-301 http://www.getleanin12.com/forum/read.php?4,301,301#msg-301
I am currently on the Master Cleanse. I got on the cleanse because I had gained SO much weight in the last 5 months and my stomach had gotten HUGE! My eating habits had gotten terrible and i was always hungry I wanted to clean my body out. I initially planned on doing the cleanse for only 10 days. I ended up doing it for 25 days. Tomorrow will be my last day! So far I have lost 28 pounds. Throughout the cleanse I have remained active - I excercise about 5 days a week. Mainly cardio. I know I HAVE to incorporate strength training.

Anyway, After going off the cleanse I plan on easing into regular solids for the next 5 days. Then I want to start the "Conquer The Fat Loss Code" plan. One of my co-workers has been doing it for a few months now and looks great! I sitll have about 30 punds that I would like to lose. So, I thought this plan would be perfect for me. However, I am really concerned about how my body will react to it since I am coming off the cleanse. I am scared to that I will gain my weight back. Again, I want to lose more weight and I am hoping that this plan would be a good way to continue my weight loss in a more sustainable way. I was hoping to get some feed back, since everyone of this forum has been on the plan.

Please share your thoughts?]]> newmw25 Conquer The Fat Loss Code Sun, 18 Apr 2010 18:52:22 -0500 http://www.getleanin12.com/forum/read.php?4,247,247#msg-247 http://www.getleanin12.com/forum/read.php?4,247,247#msg-247 kayjay Conquer The Fat Loss Code Mon, 15 Mar 2010 19:55:07 -0500 http://www.getleanin12.com/forum/read.php?4,166,166#msg-166 http://www.getleanin12.com/forum/read.php?4,166,166#msg-166
Thank you,
Cathy]]> sophiecarson Conquer The Fat Loss Code Sun, 18 Apr 2010 18:50:31 -0500 http://www.getleanin12.com/forum/read.php?4,120,120#msg-120 http://www.getleanin12.com/forum/read.php?4,120,120#msg-120
Does anyone have the women's plan for day 3 of week 1? I really don't want to lose this momentum.

Thanks
Colleen]]> needtoloseit Conquer The Fat Loss Code Thu, 21 Jan 2010 18:42:12 -0600 http://www.getleanin12.com/forum/read.php?4,114,114#msg-114 http://www.getleanin12.com/forum/read.php?4,114,114#msg-114
Question about the meal sizes: Should there be some type of adjustment for the size/weight of the person? For example, I'm 6'4, 280 lbs, should I really only be taking in the same amount of calories as a man that is 175 lbs?

Thanks.]]> cbelling Conquer The Fat Loss Code Tue, 26 Jan 2010 10:45:15 -0600 http://www.getleanin12.com/forum/read.php?4,77,77#msg-77 http://www.getleanin12.com/forum/read.php?4,77,77#msg-77
We have a few questions.

1.On the eggs, toast, potatoes - what can we put on it? How about salsa or shredded cheese on eggs, potatoes and vegetables

2.Can we substitute meals? - for example, lentil bean soup, meat loaf, sushi rolls or broccoli.


Howard & Beverly]]> Rustyhastings Conquer The Fat Loss Code Mon, 11 Jan 2010 18:09:39 -0600 http://www.getleanin12.com/forum/read.php?4,22,22#msg-22 http://www.getleanin12.com/forum/read.php?4,22,22#msg-22 JBarry Conquer The Fat Loss Code Sat, 09 Jan 2010 15:40:08 -0600 http://www.getleanin12.com/forum/read.php?4,21,21#msg-21 http://www.getleanin12.com/forum/read.php?4,21,21#msg-21 I am 50 years old female, in menopause, and have been working out for many years now. I wanted to " burn fat " and loose 5-6 pounds, to lower my BMI. I have been doing the program for 6 months, and although I am only trying get loose those last 5-6 pounds, I have not been able to move the scale, nor has my measurements changed. I did the deplete week, twice and have followed the program. Can someone assist me.]]> JBarry Conquer The Fat Loss Code Wed, 13 Jan 2010 08:07:40 -0600 http://www.getleanin12.com/forum/read.php?4,8,8#msg-8 http://www.getleanin12.com/forum/read.php?4,8,8#msg-8 cwerts Conquer The Fat Loss Code Fri, 01 Jan 2010 13:53:06 -0600