Karen and I have been remodeling our house and doing a lot of traveling on our off time since summer started, so things have been a little…well NUTS!
We’ve been making it a top priority to focus on our motivation tactics to help keep our body fat levels low for the summer.
You see, it’s not genetics or a secret fat burning pill that makes us fat burners…it’s consistency. How do you stay consistent? One word: MOTIVATION.
We know for a FACT, that motivation is one of THE secrets of the fat burning journey.
So we got to thinking: “Do our subscribers and followers actually know how to use our unusual motivation tricks to stay on course like we do?”
We use a few very unique methods to stay motivated for exercise AND eating during the summer when we always want to party down and eat bad food.
We use things like music, pictures, reward systems, strategic cheating, and even a strategic diet and exercise plan (we call it “The Ultimate Summer Fat Loss Cycle”) that we’ll share with you in the next couple days. This is some VERY sneaky stuff. ?
What about you? What strategies do you use to stay motivated for fat loss and exercise during summer?
We’ll be sharing this new and innovative summer fat loss plan in the next 7 days, but we need to know how you motivate yourself for exercise and fat burning nutrition first.
Half of getting the body you want is knowing exactly what makes you tick and keeps you going day after day.
Next, you MUST write it down (or type it) so your brain can take action on your commitment. Do this right NOW by leaving a comment below and let’s help each other across the fat burning finish line!
We’ll talk to you in the comments section below!
Shaun and Karen
P.S. Type out below what your TOP 2 or 3 motivation strategies are. We guarantee you’ll be 50% more likely to immediately follow through with your commitment because you typed it below. Research and study after study show this works EVERY time, for EVERY person who puts their strategies in writing.
