Posts Tagged ‘healthy recipes’

Milk and Yogurt Myths + Banana Split Oatmeal

Wednesday, April 6th, 2011

Quick & Easy Fat Burning Meals (and Mistakes)

Today I’m back with more metabolic cooking tips and a brand new recipe from my buddy, Dave Ruel.

Before you dive into this new fat burning recipe (posted below), make sure to watch the short video above and uncover the right “type” of ingredients to use…

  • Skim milk vs. Regular – which is better? The answer may shock you.
  • The most common oatmeal mistake. Something simple that makes a huge difference.
  • The truth about fat free, sugar free, regular, and Greek yogurts.
  • The absolute best time to use and consume this delicious recipe. Timing is everything when it comes to food and weight loss.
  • How to make sure this recipe goes directly into your muscles instead of your belly or butt.

One thing I forgot to mention in the video. You should always try to use organic strawberries (or any berries for that matter) because they’re shown to have the higher amounts of pesticides than other fruits.

The only fruit that has more pesticides is apples. If the fruit doesn’t have a protective cover (think bananas, oranges, grapefruits, etc.), try to buy organic.

Ok…here’s the recipe straight from Dave’s Metabolic Cooking System.

banana split oatmeal Milk and Yogurt Myths + Banana Split Oatmeal

If you like today’s new recipe, you can get ALL 250 of them + Dave and Karine’s entire system at 52% OFF.

Triple the taste while torching the fat! <<== HALF OFF Sale

Important reminder: The price doubles on Thursday night.

Enjoy!

Shaun

 

Tags: anabolic cooking, breakfast recipes, cooking recipes, david ruel, easy recipes, food recipes, healthy breakfast recipes, healthy recipes, low carb recipes, metabolic cooking, recipes, recipes cooking
Posted in fat-burning-recipes | 5 Comments »

 

Super Tasty (3 minute) Protein Pudding Recipe

Thursday, March 31st, 2011

This recipe combines 3 different sources of high quality protein and can be eaten anytime and anywhere.

In today’s quick vid, I have a super quick and tasty healthy treat you gotta try.

When I first made this recipe, my wife exact words were, “Ewwwwe that sounds gross!”

After she tried it she said, “I’m shocked. That tastes great.”

After her response, I wanted to share it with you. So I just filmed the short video above to unveil my deeeeelicious 3-minute protein pudding concoction.

This is the perfect way to cure a sweet tooth late at night when you wanna grab the Ben and Jerry’s or a box of Oreos.

If you liked today’s video, make sure you hit the “like” button below and check out the “Metabolic Cooking” free report below. I felt like a total amateur after discovering this awesome new way of cooking and eating healthy.

I was introduced to Dave Ruel (the creator) through his famous muscle-building cookbook (called Anabolic Cooking) and now he’s teamed up with Karine Losier to apply this fresh and new approach to fat loss. Ya – cool.

My wife was alllllll over this one (and so was I).

Just click the link below from Dave and Karine. Karen and I really enjoyed this and we think you will too.

Super Fit Cooking Couple Reveal 7 Quick and Easy Cooking Tips:

Banish Your Boring Diet And Burn Fat Faster <———– FREE Report

metabolic cooking Super Tasty (3 minute) Protein Pudding Recipe

 

Tags: best protein snack, dave ruel, fat burning recipe, fat burning snack, healthy recipes, metabolic cooking, protein bar, protein bar recipe, protein brownie recipe, protein pudding, protein recipe
Posted in fat-burning-recipes | 5 Comments »

 

GL12 Delicious Protein Pancakes

Monday, May 18th, 2009

 

Tags: burn fat fast, burn fat quickly, healthy diets, healthy recipes
Posted in Healthy Recipes | 1 Comment »

 

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