Uncover WHY your cheat day may NOT be working like it should…
In today’s video, I reveal exactly what to do BEFORE your cheat day to prime your metabolic triggers and make it virtually impossible to gain fat (no matter how many calories you eat).
Let’s face it. Cheat food is a part of life. We’re all gonna do it so why not just make it part of the plan?
Additionally, we all need to cheat for 2 very important reasons…
Psychological: By focusing on a reward every week, you’re more likely to follow through and have more discipline on your “non” cheat days. Plus, it makes life and fat loss wayyyyyyy more fun!
Physical: Your metabolism and hormones will fight against fat loss if you don’t strategically cheat on your favorite foods at the right times.
I reveal all the details and break it down for you in today’s video.
I even talk about an awesome trick to use for planning your cheat days this summer. Gotta love that.
Also, if you haven’t yet had a chance to grab your copy of my buddy Joel Marion’s report based on this entire philosophy, you can still pick it up here:
Joel has a couple of very interesting (and super cool) strategies regarding cheat days in this report, which I actually agree with completely.
In trick #2, he tells you the #1 thing you must avoid AFTER a cheat day to potentially double the amount of fat you lose in the next week.
In trick #4, he goes into greater detail about what to do BEFORE your cheat day to set your body up for the ultimate hormonal effect during your cheat.
Joel’s tricks are dead on in terms of how to increase the results you get from a “cheat” day or your cheat meals.
Over 60,000 people have already downloaded this sucker, so obviously this stuff works. You can grab the full report here:
How You Can Strategically Manipulate Your Carb Intake with Exercise To Simultaneously Gain Muscle AND Lose Fat
Over twelve years ago, I gained 5 pounds of muscle while simultaneously losing twenty pounds of fat in only 12 weeks. THEY (meaning every weight loss guru and fitness expert alive) all said, “You can’t do that.”
I said, “Oh ya?…Watch me.”
Here’s what ended up happening.
They said it couldn’t be done, but I PROVED them wrong. Now it’s your turn. You can gain lean muscle while burning fat at the same exact time.
You just need to follow the proven strategy I reveal in today’s video!
I reveal exactly “how” I did it and how you can do it too. I also uncover a brand new plan you can use to get ripped for summer 2011.
Trust me, if I could do it twelve years ago – anybody can do it now. Science has grown leaps and bounds since 1998.
If you’re looking for something new and exciting to try…you’ll love this puppy!
Every single one of us is either moving forward…OR moving backward. NOTHING stands still. So let’s get moving!
Stay fit and keep growing,
Shaun
P.S. If you’d like an entire proven system to follow based on today’s eye-opening video, you’ll love this unique system my buddy Joel Marion put together:
