Comments on: The 4 Foods That Could Be Making You Fat And How You Can Use Them To Be Fat Burning Foods Instead Of Fat Storing Foods http://www.getleanin12.com/blog/help-losing-weight/fat-burning-foods/ Wed, 08 Feb 2012 18:12:47 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: H J Williams http://www.getleanin12.com/blog/help-losing-weight/fat-burning-foods/comment-page-1/#comment-81650 H J Williams Wed, 28 Dec 2011 15:16:05 +0000 http://getleanin12.com/blog/?p=404#comment-81650 This is a great piece. I particularly agree with your information regarding nuts. They're not really a great food when it comes to dieting. Yogurts are especially annoying for me. If you recommend them to people, they often choose the fat filled, sugar filled variant. It's problems such as these that convince me that most people should follow some kind of plan, or have a coach. If people aren't sure they can often make the wrong decisions. I have an article which is quite similar regarding 'healthy foods' that aren't actually that healthy. It's a little different to this. You can check it out at http://www.food4abs.com/foods-that-make-you-fat/ I hope you don't mind the link. Thank you anyway for the video. Keep up the great work dude. This is a great piece. I particularly agree with your information regarding nuts. They’re not really a great food when it comes to dieting. Yogurts are especially annoying for me. If you recommend them to people, they often choose the fat filled, sugar filled variant. It’s problems such as these that convince me that most people should follow some kind of plan, or have a coach. If people aren’t sure they can often make the wrong decisions. I have an article which is quite similar regarding ‘healthy foods’ that aren’t actually that healthy. It’s a little different to this. You can check it out at http://www.food4abs.com/foods-that-make-you-fat/ I hope you don’t mind the link. Thank you anyway for the video. Keep up the great work dude.

]]> By: michelle http://www.getleanin12.com/blog/help-losing-weight/fat-burning-foods/comment-page-1/#comment-2873 michelle Sun, 07 Feb 2010 15:07:56 +0000 http://getleanin12.com/blog/?p=404#comment-2873 Thanks Shawn, I figured that but it is nice to acutally hear you say it!!! Thanks Shawn,
I figured that but it is nice to acutally hear you say it!!!

]]> By: Venee http://www.getleanin12.com/blog/help-losing-weight/fat-burning-foods/comment-page-1/#comment-2871 Venee Sun, 07 Feb 2010 00:00:04 +0000 http://getleanin12.com/blog/?p=404#comment-2871 I'm pleased to say I don't eat any of those things! Glad to hear it from you though. I’m pleased to say I don’t eat any of those things! Glad to hear it from you though.

]]> By: Mary Mechilng http://www.getleanin12.com/blog/help-losing-weight/fat-burning-foods/comment-page-1/#comment-2869 Mary Mechilng Sat, 06 Feb 2010 18:30:12 +0000 http://getleanin12.com/blog/?p=404#comment-2869 Do you still run any boot camp week long programs. I live in NH but would travel in the spring. If you could send out a list of places and times that would be great Do you still run any boot camp week long programs. I live in NH but would travel in the spring. If you could send out a list of places and times that would be great

]]> By: Shaun Hadsall http://www.getleanin12.com/blog/help-losing-weight/fat-burning-foods/comment-page-1/#comment-2865 Shaun Hadsall Fri, 05 Feb 2010 14:37:11 +0000 http://getleanin12.com/blog/?p=404#comment-2865 <a href="#comment-2862" rel="nofollow">@julie</a> Hi Julie, The first thing you need to do is start changing the way you exercise and reset your metabolism with our 7 day diet. You can get your hands on this through Wendy's first book, Crack The Fat Loss Code or by claiming your Free audio CD...well it's not completely free..we have to charge you $9.95 for production and S&H....but as soon as you grab your CD we give you instant access to 2 free weeks of coaching along with our Get Lean in 12 minute cardio workout that will help you save time and burn way more fat. Lastly, you can work with our Food Coach Laura on our On-line forum. www.GetLeanin12.com/forum. Its free. Just go register and she'll take great care of you. Here's where you can grab our CD. www.GetLeanIn12.com/fat-loss-secret This gives you several options so you can choose what best for you! I'm very confident once you plug into this stuff, you'll start losing weight immediately. Good luck! @julie
Hi Julie,
The first thing you need to do is start changing the way you exercise and reset your metabolism with our 7 day diet.

You can get your hands on this through Wendy’s first book, Crack The Fat Loss Code or by claiming your Free audio CD…well it’s not completely free..we have to charge you $9.95 for production and S&H….but as soon as you grab your CD we give you instant access to 2 free weeks of coaching along with our Get Lean in 12 minute cardio workout that will help you save time and burn way more fat.

Lastly, you can work with our Food Coach Laura on our On-line forum. http://www.GetLeanin12.com/forum. Its free. Just go register and she’ll take great care of you.

Here’s where you can grab our CD. http://www.GetLeanIn12.com/fat-loss-secret

This gives you several options so you can choose what best for you! I’m very confident once you plug into this stuff, you’ll start losing weight immediately.

Good luck!

]]> By: Shaun Hadsall http://www.getleanin12.com/blog/help-losing-weight/fat-burning-foods/comment-page-1/#comment-2864 Shaun Hadsall Fri, 05 Feb 2010 14:27:54 +0000 http://getleanin12.com/blog/?p=404#comment-2864 <a href="#comment-2860" rel="nofollow">@Saundra Buchanan</a> Thanks Sandy....glad I potentially saved you from a calorie overload :-) @Saundra Buchanan
Thanks Sandy….glad I potentially saved you from a calorie overload :-)

]]> By: julie http://www.getleanin12.com/blog/help-losing-weight/fat-burning-foods/comment-page-1/#comment-2862 julie Fri, 05 Feb 2010 08:14:16 +0000 http://getleanin12.com/blog/?p=404#comment-2862 please please please! Can u help me I believe that I may have messed clean up my metabolism from severe dieting over the years but i think im gonna crack up. I am on a diet of 1700 calories a day I workout in curves 5 days a week (the machines state i lose on average 500 cals per workout i sometimes use treadmill and rebounder also. I then spend approx 3 hours cleaning which is fairly vigorous for work. im 5foot 10 inches i weigh 220lbs my weight will not budge im at this for months now please can u help? please please please! Can u help me I believe that I may have messed clean up my metabolism from severe dieting over the years but i think im gonna crack up. I am on a diet of 1700 calories a day I workout in curves 5 days a week (the machines state i lose on average 500 cals per workout i sometimes use treadmill and rebounder also. I then spend approx 3 hours cleaning which is fairly vigorous for work. im 5foot 10 inches i weigh 220lbs my weight will not budge im at this for months now please can u help?

]]> By: Saundra Buchanan http://www.getleanin12.com/blog/help-losing-weight/fat-burning-foods/comment-page-1/#comment-2860 Saundra Buchanan Fri, 05 Feb 2010 00:15:11 +0000 http://getleanin12.com/blog/?p=404#comment-2860 Hi Shaun: Love the tips. I just went out and bought allot of "healthy" nuts but didn't open the pkgs. yet. Then I listened to your video and cracked up! Keep them coming --- you're the best! Sandy Hi Shaun: Love the tips. I just went out and bought allot of “healthy” nuts but didn’t open the pkgs. yet. Then I listened to your video and cracked up! Keep them coming — you’re the best! Sandy

]]> By: Shaun Hadsall http://www.getleanin12.com/blog/help-losing-weight/fat-burning-foods/comment-page-1/#comment-2858 Shaun Hadsall Thu, 04 Feb 2010 21:55:03 +0000 http://getleanin12.com/blog/?p=404#comment-2858 <a href="#comment-2857" rel="nofollow">@Barb Carras</a> You're welcome Barb! I will keep them comin :-) @Barb Carras
You’re welcome Barb! I will keep them comin :-)

]]> By: Barb Carras http://www.getleanin12.com/blog/help-losing-weight/fat-burning-foods/comment-page-1/#comment-2857 Barb Carras Thu, 04 Feb 2010 14:51:26 +0000 http://getleanin12.com/blog/?p=404#comment-2857 Love the tips! Thanks! Love the tips! Thanks!

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